For your free relaxation audio download password, send me a message via my website contact form.
This free audio download will help you to relax at a deep level. For best results ensure you listen to the audio download at a time when you will not be disturbed. A good time to listen to it is with headphones while you are lying comfortably in bed just before you fall asleep. Alternatively you can listen to it sat in a comfortable chair.
You can even have it on in the background while you are doing something that does not need your full concentration. It is important that you do not listen to this audio download while driving or operating heavy machinery.
When you listen to the audio there is nothing for you to do except relax. You do not need to listen to every word I say, allow the sound of my voice to just wash over you. Enjoy.
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